MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
August 20, 2019
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Rest and Recovery is a key element of success. Apart from working hard, taking the time to care of our bodies and minds, is necessary for professional development. Simply speaking, our bodies and minds have limits and they cannot function optimally under prolonged periods of stress without taking proper care. Unfortunately, many working professionals neglect...

August 13, 2019
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The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...

August 6, 2019
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MyVincha programs offer a set of mental practices aimed at strengthening and activating a management mindset. Most of these practices can be introduced in any kind of profession as well as any professional context. They are intended to help working professionals reprogram their mindsets in order to be more productive and in tune with their...

July 30, 2019
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In many working environments today, positive affirmations have been introduced to encourage and motivate employees. An affirmation is a statement of truth which one aspires to integrate into his or her life by channeling energy and thoughts in the direction of manifestation. The use of affirmation is a dynamic and practical process – it is...

July 23, 2019
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The term visualization is being used more and more often in our daily life, but do we actually know what it means? Is visualization just a matter of imagining pictures or are there concrete principles that can guide the visualisation process and make it more enriching? Our imagination clearly offers enormous potential, for example: Tesla...

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.