MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
April 3, 2019
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Nowadays, stress has become commonly accepted as an inevitable part of daily life, particularly in the work environment. We effectively spend half our lives at work where we constantly encounter stress, yet we know very little about how to overcome it. Before we explain how meditation is an essential tool to combat stress, we need...

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.