MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
August 27, 2019
https://myvincha.com/wp-content/uploads/2019/08/Work-life-balance-1280x640.jpg

Nowadays, a healthy work-life balance can feel like an impossible achievement. Working hours have increased, technology has put a demand on employees to be available around the clock, and the job market has become more competitive, etc. These factors make it very challenging for employees to strike a balance between their work and personal commitments....

August 20, 2019
https://myvincha.com/wp-content/uploads/2019/08/Rest-Recovery-1280x640.jpg

Rest and Recovery is a key element of success. Apart from working hard, taking the time to care of our bodies and minds, is necessary for professional development. Simply speaking, our bodies and minds have limits and they cannot function optimally under prolonged periods of stress without taking proper care. Unfortunately, many working professionals neglect...

August 13, 2019
https://myvincha.com/wp-content/uploads/2019/08/Leadership-mindset-1280x640.jpg

The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...

August 6, 2019
https://myvincha.com/wp-content/uploads/2019/08/Management-mindset-1280x640.jpg

MyVincha programs offer a set of mental practices aimed at strengthening and activating a management mindset. Most of these practices can be introduced in any kind of profession as well as any professional context. They are intended to help working professionals reprogram their mindsets in order to be more productive and in tune with their...

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.