MyVincha Blog
MyVincha Blog
The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...
MyVincha programs offer a set of mental practices aimed at strengthening and activating a management mindset. Most of these practices can be introduced in any kind of profession as well as any professional context. They are intended to help working professionals reprogram their mindsets in order to be more productive and in tune with their...
In many working environments today, positive affirmations have been introduced to encourage and motivate employees. An affirmation is a statement of truth which one aspires to integrate into his or her life by channeling energy and thoughts in the direction of manifestation. The use of affirmation is a dynamic and practical process – it is...
The term visualization is being used more and more often in our daily life, but do we actually know what it means? Is visualization just a matter of imagining pictures or are there concrete principles that can guide the visualisation process and make it more enriching? Our imagination clearly offers enormous potential, for example: Tesla...
Many leaders and managers have difficulty letting go. The reason comes from both a lack of understanding of what it really means to let go, as well as a lack of knowledge about how to do it. Letting go is often mistakenly related to loss of control and a passive attitude act of just letting...
It is very common for working professionals to crave a break from the workplace. The stress of chaotic schedules and looming deadlines can be overwhelming and push employees to their limits. Quite often you will hear a colleague saying: “I need to take a breath”. Excessive pressure can cause physical discomfort or even pain in...
In the world of business there are infinite possibilities and no guarantees or one clear path to success. On the other hand, the need for growth and desire for career progression is inherent in most working professionals. As a result, there is a huge amount of money being poured into the field of career development....
Does compassion exist in business? Is it possible to be productive at work while taking the well-being of our colleagues into consideration? Compassion is a state of being where an individual acts from the awareness of others emotions and thoughts in ways that help reduce their pain. At the workplace compassion can come in the...
Many business professionals, especially managers and leaders suffer from insomnia during their careers. The importance of sleep to an individual’s wellbeing cannot be underestimated: lack of regular sleep contributes to burnout, anxiety, and feelings of depression and overall dissatisfaction. Sleep related problems are particularly common in cities like London, New York, Los Angeles, San Francisco,...
Over the last 20 years the digital era has taken over and the cognitive battlefield is even more extended with all online tools that are easily accessible. The question is what are the key skills in professional development and how to guide oneself towards the brighter future. Probably there is no golden answer, but the...
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Copyright by MyVincha®. All rights reserved.
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