MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
August 13, 2019
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The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...

August 6, 2019
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MyVincha programs offer a set of mental practices aimed at strengthening and activating a management mindset. Most of these practices can be introduced in any kind of profession as well as any professional context. They are intended to help working professionals reprogram their mindsets in order to be more productive and in tune with their...

July 30, 2019
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In many working environments today, positive affirmations have been introduced to encourage and motivate employees. An affirmation is a statement of truth which one aspires to integrate into his or her life by channeling energy and thoughts in the direction of manifestation. The use of affirmation is a dynamic and practical process – it is...

July 23, 2019
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The term visualization is being used more and more often in our daily life, but do we actually know what it means? Is visualization just a matter of imagining pictures or are there concrete principles that can guide the visualisation process and make it more enriching? Our imagination clearly offers enormous potential, for example: Tesla...

July 16, 2019
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Many leaders and managers have difficulty letting go. The reason comes from both a lack of understanding of what it really means to let go, as well as a lack of knowledge about how to do it. Letting go is often mistakenly related to loss of control and a passive attitude act of just letting...

June 4, 2019
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As partnerships are becoming more commonplace in the business world, companies around the world are emphasizing teamwork and healthy collaboration between their employees. Business leaders are understanding the importance of creating unity and a common sense of purpose among employees, and are focusing on how to overcome challenges to team building such as greed, ego-centrism,...

May 28, 2019
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What moves us forward? What brings us fulfillment in life? These are some of the essential questions that every leader asks themselves at least once: “What is my role here?” When power and ego are the drive behind these questions, there are consequences for those around them. Leadership based on asserting power through fear and...

May 21, 2019
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Focus is one of the psychological drivers of a successful business. In a this context, focus is understood as the process of directing energy towards the desired goals of the company, in a strategic rather than tactical capacity. Focus forms the foundation of concentration but takes it a step further through the dedication and ability...

May 13, 2019
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Leadership is under immense pressure today. Companies are faced with the pressure of an ever-changing political landscape, including policy changes, new data laws, market conditions and so on. Successful leaders in today’s world must learn how to balance and overcome external pressure as well as internal company dynamics. In order to keep up with the...

May 7, 2019
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Management is under significant pressure today, from both the company as well as the human perspective. Companies are demanding more and more results and consequently, managers are putting more pressure on their employees. This increase in pressure creates dissatisfaction in employees because they are struggling to meet the tremendous expectations and are inevitably caught up...

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.