MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
November 19, 2019
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Achieving an empty mind has been the subject of many philosophies, from martial arts to business, for a lifetime. Many have focused their attention on questions like: how can we empty our mind from patterns, rules, expectations, memories? Is it possible to listen and respond from our deepest feelings, beyond all barriers, ideas and concepts?...

November 5, 2019
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Our modern lifestyles can be demanding and chaotic. We often feel pulled in multiple directions and as a result many of us feel like we are prioritizing one area of their life over another. Balancing our professional obligations with personal responsibilities and pleasures takes commitment and time. Unfortunately this golden balance is often neglected due...

October 29, 2019
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Life energy is an essential ingredient of our well-being and productivity. It can be developed through nutrition, exercise, thinking positively and positive inner dialogue, or provoking vibrations in oneself during meditation practice, etc. Combining all of the aforementioned elements together and applying them to meet individual needs, is likely the most beneficial for anyone looking...

October 22, 2019
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So, why another article on leadership?  Today, there is a critical yearning and profound need for quality leadership. A lot has been written and said on the subject but many organisations and companies still lack leaders that can execute vision, initiation and sustain change, and move and inspire people to perform at their best. As...

August 13, 2019
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The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...

June 11, 2019
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Over the last 20 years the digital era has taken over and the cognitive battlefield is even more extended with all online tools that are easily accessible. The question is what are the key skills in professional development and how to guide oneself towards the brighter future. Probably there is no golden answer, but the...

June 4, 2019
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As partnerships are becoming more commonplace in the business world, companies around the world are emphasizing teamwork and healthy collaboration between their employees. Business leaders are understanding the importance of creating unity and a common sense of purpose among employees, and are focusing on how to overcome challenges to team building such as greed, ego-centrism,...

May 28, 2019
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What moves us forward? What brings us fulfillment in life? These are some of the essential questions that every leader asks themselves at least once: “What is my role here?” When power and ego are the drive behind these questions, there are consequences for those around them. Leadership based on asserting power through fear and...

May 21, 2019
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Focus is one of the psychological drivers of a successful business. In a this context, focus is understood as the process of directing energy towards the desired goals of the company, in a strategic rather than tactical capacity. Focus forms the foundation of concentration but takes it a step further through the dedication and ability...

May 13, 2019
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Leadership is under immense pressure today. Companies are faced with the pressure of an ever-changing political landscape, including policy changes, new data laws, market conditions and so on. Successful leaders in today’s world must learn how to balance and overcome external pressure as well as internal company dynamics. In order to keep up with the...

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.

Download MyVincha Mobile App for FREE

Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.
Any registered MyVincha user can access for free, with no time limitation, the following meditations in the App: Leadership essentials, Emotional detoxification, Stress release, Center for happiness, Sharpening focus and Sleeping better.