MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

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by MyVincha

July 23, 2019

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Meditation0The power of visualization

The term visualization is being used more and more often in our daily life, but do we actually know what it means? Is visualization just a matter of imagining pictures or are there concrete principles that can guide the visualisation process and make it more enriching? Our imagination clearly offers enormous potential, for example: Tesla...

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by MyVincha

July 16, 2019

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Meditation0Letting go

Many leaders and managers have difficulty letting go. The reason comes from both a lack of understanding of what it really means to let go, as well as a lack of knowledge about how to do it. Letting go is often mistakenly related to loss of control and a passive attitude act of just letting...

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by MyVincha

May 21, 2019

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Meditation0How do we develop strategic focus?

Focus is one of the psychological drivers of a successful business. In a this context, focus is understood as the process of directing energy towards the desired goals of the company, in a strategic rather than tactical capacity. Focus forms the foundation of concentration but takes it a step further through the dedication and ability...

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MyVincha® is a mobile device application based on Business Applied Meditation methodology. It is made for Leaders, Managers and for any business person who is interested in self-improvement, and who is open to try new approaches and to open up new horizons for self-development.