MyVincha App

EMOTIONS HAPPINESS & HARMONIZATION PERSONAL DEVELOPMENT PROFESSIONAL DEVELOPMENT LEADERSHIP & MANAGEMENT RECOVERY & BALANCE Meditation programs Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered. BASIC EMOTIONAL DETOXICATION https://myvincha.com/wp-content/uploads/2019/10/STRESS-RELEASE.png STRESS RELEASE https://myvincha.com/wp-content/uploads/2019/10/MORE-HAPPINESS.png MORE HAPPINESS DEVELOPMENT COMMUNICATING EFFECTIVELY MANAGING EFFECTIVELY LEADERSHIP RECOVERY WORK-LIFE BALANCE

5 Min. Meditation

Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 40 focused topics covered.

STRESS RELIEF & RELAXATION
How is success measured? We will carefully track the progress of your employees and periodically measure indicators of success using questionnaires. The overall results may provide deeper and comprehensive insights into areas that need improvement and areas that are working well.

STOMACH
BREATHING

STRESS RELEASE

How is success measured? We will carefully track the progress of your employees and periodically measure indicators of success using questionnaires. The overall results may provide deeper and comprehensive insights into areas that need improvement and areas that are working well.

OPTIMIZING
NERVOUS SYSTEM

https://myvincha.com/wp-content/uploads/2019/11/ANXIETY.png

ANXIETY

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

ELIMINATING
DESTRUCTIVE
EMOTIONS

HAPPINESS & HARMONIZATION

MORE
HAPPINESS

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

LIFE
HARMONIZATION

PERSONAL DEVELOPMENT
Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

CONFIDENCE

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

SELF-CONTROL

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

INTUITION

SHARPEN
FOCUS

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

SELF-MOTIVATION

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

EMOTIONAL
INTELLIGENCE

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

COMPASSION

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

SELF-AWARENESS

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

REALIZING
MISSION-VISION
PURPOSE

PROFESSIONAL DEVELOPMENT
Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

PROFESSIONAL
POTENTIALS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

PROFESSIONAL
AFFIRMATION

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

LEARNING BY DOING

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

TEAM SPIRIT

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

BUSINESS FIELD

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

CAREER
DEVELOPMENT

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

COMMUNICATION
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

PRESENTATION
SKILLS

LEADERSHIP & MANAGEMENT
No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

LEADERSHIP
POTENTIAL

No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

LEADERSHIP
MINDSET

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

LEADING BY EXAMPLE

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

HOLISTIC LEADERSHIP
VIEW

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

TEAM MANAGEMENT
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

CONFLICT
MANAGEMENT

No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

MANAGEMENT
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

AWARENESS OF
TEAM’S OBJECTIVES

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

PEOPLE MANAGEMENT
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

DECISION
MAKING

RECOVERY & BALANCE

SLEEP BETTER

https://myvincha.com/wp-content/uploads/2019/11/OPTIMIZING_MEMORY.png

OPTIMIZING
MEMORY

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

LIFE ENERGY

Benefits for your employees Decreasing stress and anxiety level Developing self-control Increasing level of job satisfaction Improving sleep, rest and recovery Improving work-life balance Developing emotional & social intelligence Developing compassion and self-compassion Boosting initiative and creativity

WORK-LIFE
BALANCE

Benefits for your company Increasing level of job satisfaction for your employees Improving interpersonal relationships Unleashing potentials of your employees Lowering sick leaves level Increasing productivity

IMMUNE SYSTEM

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

BALANCING
PRIORITIES

Meditation programs

Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered.

There are many potential benefits from our services.

5 Min. Meditation

Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 40 focused topics covered.

STRESS RELIEF & RELAXATION
How is success measured? We will carefully track the progress of your employees and periodically measure indicators of success using questionnaires. The overall results may provide deeper and comprehensive insights into areas that need improvement and areas that are working well.

STOMACH
BREATHING

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

ELIMINATING
DESTRUCTIVE
EMOTIONS

https://myvincha.com/wp-content/uploads/2019/11/ANXIETY.png

ANXIETY

How is success measured? We will carefully track the progress of your employees and periodically measure indicators of success using questionnaires. The overall results may provide deeper and comprehensive insights into areas that need improvement and areas that are working well.

OPTIMIZING
NERVOUS SYSTEM

STRESS RELEASE

HAPPINESS & HARMONIZATION

MORE
HAPPINESS

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

LIFE
HARMONIZATION

PERSONAL DEVELOPMENT
Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

CONFIDENCE

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

SELF-CONTROL

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

INTUITION

SHARPEN
FOCUS

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

SELF-MOTIVATION

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

EMOTIONAL
INTELLIGENCE

How are we helping companies? We are helping the leaders, executives, CEOs, managers and employees of companies of all sizes, to perform better, improve their work-life balance, unleash their personal and professional potential and improve their overall inner-life quality. MyVincha is based on Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life such as stress, anxiety, sleeping problems, and issues related to interpersonal relationship issues, etc.

COMPASSION

What can we do for your company? MyVincha App can help your employees in areas like self-relief and self-development, and much more. We also deliver trainings, tailor-made workshops with topics that your organization would like to focus on, and 1:1 meditation/coaching sessions with managers, leaders and employees, etc.

SELF-AWARENESS

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

REALIZING
MISSION-VISION
PURPOSE

PROFESSIONAL DEVELOPMENT
Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

PROFESSIONAL
POTENTIALS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

LEARNING BY DOING

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

BUSINESS FIELD

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

PROFESSIONAL
AFFIRMATION

Affirmations No intellectualization Focus Letting go Visualization No judgment Flow Surrendering

TEAM SPIRIT

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

CAREER
DEVELOPMENT

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

COMMUNICATION
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

PRESENTATION
SKILLS

LEADERSHIP & MANAGEMENT
No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

LEADERSHIP
POTENTIAL

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

LEADING BY
EXAMPLE

No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

MANAGEMENT
SKILLS

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

TEAM MANAGEMENT
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

DECISION
MAKING

No intellectualization Not thinking actively about anything. Focus Letting go Visualization No judgment Not defining as good or bad, nor positive or negative, or seeking explanations for images that might appear, neither looking for causes and explanations as to why something happens or appears.

LEADERSHIP
MINDSET

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

HOLISTIC LEADERSHIP
VIEW

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

PEOPLE MANAGEMENT
SKILLS

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

AWARENESS OF
TEAM’S OBJECTIVES

Amigdalae Business field Centre for happiness Compassion Confidence Destructive emotions Destructive concepts Destructive contents of the memory Emotional intelligence Focus Holistic leadership view Immune system Intuition Leadership mindset Learning by doing Life energy Meditation Nervous system Professional affirmation Self-awareness Self-compassion Self-control Self-motivation Social intelligence

CONFLICT
MANAGEMENT

RECOVERY & BALANCE

SLEEP BETTER

Benefits for your company Increasing level of job satisfaction for your employees Improving interpersonal relationships Unleashing potentials of your employees Lowering sick leaves level Increasing productivity

IMMUNE
SYSTEM

Benefits for your employees Decreasing stress and anxiety level Developing self-control Increasing level of job satisfaction Improving sleep, rest and recovery Improving work-life balance Developing emotional & social intelligence Developing compassion and self-compassion Boosting initiative and creativity

WORK-LIFE
BALANCE

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

LIFE ENERGY

https://myvincha.com/wp-content/uploads/2019/11/OPTIMIZING_MEMORY.png

OPTIMIZING
MEMORY

Affirmations Think about the affirmation. If you feel like you are losing focus (attention) during the meditation, repeat the affirmation once more (as a thought). No intellectualization Focus Letting go Visualization The process of mentally imagining objects of meditation, which normally involves closing your eyes and imagining either another person (team) or an object.

BALANCING
PRIORITIES

Meditation programs

Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered.

BASIC

EMOTIONAL
DETOXICATION

Benefits for your employees Decreasing stress and anxiety level Developing self-control Increasing level of job satisfaction Improving sleep, rest and recovery Improving work-life balance Developing emotional & social intelligence Developing compassion and self-compassion Boosting initiative and creativity

MORE HAPPINESS

Benefits for your executives Decreasing stress and anxiety level Improving sleeping, rest and recovery Maturing vision and strategic thinking Sharpening focus, developing intuition, enhance decision making

STRESS RELEASE

DEVELOPMENT
Meditation programs Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered.

MOTIVATION

5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

TEAM SPIRIT
DEVELOPMENT

Meditation programs Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered.

PROFESSIONAL
DEVELOPMENT

Meditation programs Suitable when you decide to engage more deeply and comprehensively on certain topics. Currently, there are 16 meditation packages offered.

CAREER
DEVELOPMENT

COMMUNICATING EFFECTIVELY
5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

COMMUNICATION
ESSENTIALS

5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

NEGOTIATIONS
& CONFLICT
MANAGEMENT

5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

COMMUNICATION
SKILLS APPLIED

MANAGING EFFECTIVELY
5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

MANAGEMENT
ESSENTIALS

5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

MANAGEMENT
SKILLS APPLIED

LEADERSHIP

LEADERSHIP
ESSENTIALS

5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

LEADERSHIP SKILLS
APPLIED

RECOVERY
5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

RECOVERY

WORK-LIFE BALANCE
5 Min. Meditation Suitable when you don’t have much time or when you simply want to put more focus on a specific topic. Currently, there are 38 focused topics covered.

WORK-LIFE
BALANCE

There are many potential benefits from our services.

5 Min. Meditation | STRESS RELEASE

5 Min. Meditation | MORE HAPPINESS

5 Min. Meditation | SHARPENING FOCUS

5 Min. Meditation | SLEEPING BETTER

Meditation programs | EMOTIONAL DETOXICATION

Meditation programs | LEADERSHIP ESSENTIALS

5 Min. Meditation | STRESS RELEASE

5 Min. Meditation | MORE HAPPINESS

5 Min. Meditation | SHARPENING FOCUS

5 Min. Meditation | SLEEPING BETTER

Meditation programs | EMOTIONAL DETOXICATION

Meditation programs | LEADERSHIP ESSENTIALS