MyVincha Blog
MyVincha Blog
In today’s fast paced world, working professionals are under more and more pressure to make informed decisions quickly. However, from time to time, there are situations when all the background information needed to make a decision is unavailable, or there simply isn’t enough time to process the amount of information compiled. These are some of...
There are many self-help tools out there, but many of them require lots of preparation and instruction. Business Applied Meditation is an innovative meditative practice that helps business people get a sharper and clearer mind, in an efficient and simple way. It’s methodology, practice and purpose make it unique. As we mentioned in previous blogs,...
MyVincha is a state of the art application that stands out from other meditation-related applications because it combines lessons from scientific-based research on the benefits of meditation with our direct experience of working with many businesses and business leaders on areas such as business optimization and leadership awareness. We’ve taken the time to create personalized...
Many business professionals lose their jobs, miss good opportunities and make bad decisions due to lack of self-control. The need for instant gratification has become more commonplace in today’s world, and as a result, more people are very uncomfortable when their needs aren’t satisfied immediately. However, many life achievements come as a result of long-term...
In business, just as in daily life, self-confidence and a deep belief in your own ability is a prerequisite to achieving success. Taking risks is part of growing any business and fear and self-doubt will inevitably creep in as business leaders and professionals face challenges. The ability to persevere and take initiative despite obstacles is...
Nowadays, a healthy work-life balance can feel like an impossible achievement. Working hours have increased, technology has put a demand on employees to be available around the clock, and the job market has become more competitive, etc. These factors make it very challenging for employees to strike a balance between their work and personal commitments....
Rest and Recovery is a key element of success. Apart from working hard, taking the time to care of our bodies and minds, is necessary for professional development. Simply speaking, our bodies and minds have limits and they cannot function optimally under prolonged periods of stress without taking proper care. Unfortunately, many working professionals neglect...
The topic of leadership has become very popular over the years. Scientists as well as practitioners have been persistently trying to find a successful leadership model that can work in the real world. In this day and age, there are an abundance of leadership tools available, however a universal leadership tool that guarantees success for...
MyVincha programs offer a set of mental practices aimed at strengthening and activating a management mindset. Most of these practices can be introduced in any kind of profession as well as any professional context. They are intended to help working professionals reprogram their mindsets in order to be more productive and in tune with their...
In many working environments today, positive affirmations have been introduced to encourage and motivate employees. An affirmation is a statement of truth which one aspires to integrate into his or her life by channeling energy and thoughts in the direction of manifestation. The use of affirmation is a dynamic and practical process – it is...
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