MyVincha Blog

MyVincha is helping leaders, executives, CEOs, managers and employees of companies of all sizes improve their work-life balance, unleash their personal and professional potential, and improve their overall inner-life quality. Our work is based on the Business Applied Meditation methodology, which focuses on helping business persons resolve concrete issues and obstacles in their everyday life (e.g. stress relief, optimizing anxiety, sleep better, etc.) and improve their focus and energy towards their business goals.

MyVincha Blog

December 25, 2019
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The business year has come to an end and the time to relax has arrived. As the holiday season approaches, we have an opportunity to detach from the obligations and demands of work. We have the chance to spend time with our family and friends instead of being bogged down by looming work deadlines. The...

November 19, 2019
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Achieving an empty mind has been the subject of many philosophies, from martial arts to business, for a lifetime. Many have focused their attention on questions like: how can we empty our mind from patterns, rules, expectations, memories? Is it possible to listen and respond from our deepest feelings, beyond all barriers, ideas and concepts?...

November 5, 2019
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Our modern lifestyles can be demanding and chaotic. We often feel pulled in multiple directions and as a result many of us feel like we are prioritizing one area of their life over another. Balancing our professional obligations with personal responsibilities and pleasures takes commitment and time. Unfortunately this golden balance is often neglected due...

October 29, 2019
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Life energy is an essential ingredient of our well-being and productivity. It can be developed through nutrition, exercise, thinking positively and positive inner dialogue, or provoking vibrations in oneself during meditation practice, etc. Combining all of the aforementioned elements together and applying them to meet individual needs, is likely the most beneficial for anyone looking...

October 22, 2019
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So, why another article on leadership?  Today, there is a critical yearning and profound need for quality leadership. A lot has been written and said on the subject but many organisations and companies still lack leaders that can execute vision, initiation and sustain change, and move and inspire people to perform at their best. As...

October 15, 2019
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Why being an example makes a difference? The old saying says: “Walk what you talk”, in other words, does your life show what you talk about. It sounds philosophical however it is very practical and real. When followers discover that leader does not do what one talks about, they become disappointed and start sabotaging and...

October 8, 2019
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Presentation skills have become absolutely critical in business development due to the digital age. Any business leader that hopes to inspire, motivate and lead a company must know how to communicate his/her vision and strategy effectively. The recognition of the importance of communication in business has led to a surge in interest and availability of...

October 1, 2019
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In today’s fast paced world, working professionals are under more and more pressure to make informed decisions quickly. However, from time to time, there are situations when all the background information needed to make a decision is unavailable, or there simply isn’t enough time to process the amount of information compiled. These are some of...

September 17, 2019
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MyVincha is a state of the art application that stands out from other meditation-related applications because it combines lessons from scientific-based research on the benefits of meditation with our direct experience of working with many businesses and business leaders on areas such as business optimization and leadership awareness. We’ve taken the time to create personalized...