MeditationEmpty Mind

Achieving an empty mind has been the subject of many philosophies, from martial arts to business, for a lifetime. Many have focused their attention on questions like: how can we empty our mind from patterns, rules, expectations, memories? Is it possible to listen and respond from our deepest feelings, beyond all barriers, ideas and concepts? What are the benefits from learning how to free the mind? Working professionals can benefit tremendously from seeking answers to these questions and MyVincha programs are here to help individuals achieve this state.

Essentially an empty mind is one that is not blocked by the habit of thoughts and actions; it always searches for something new and formless. It creates a ‘flow’ that is not entirely reactive to outside circumstances. It is innovating constantly and understands that unlearning patterns of thought and behavior and detaching from attachment to them, creates huge potential for creativity, the ability to improvise and entertain new ideas and approaches, and to reach a state of Spontaneity.

MyVincha programs help individuals reach an empty mind through meditation. In the state of meditation one can discover his/her spontaneity and detach from stress and repetitive decision making. Meditation helps individuals cultivate free minds that are flexible and adaptive to every new moment, obstacle or opportunity, and are by default more creative.

By choosing to empty the mind a person will uncover plenty of possible solutions to problems they might be facing. An empty mind is undefined and open to experience and is therefore constantly creating new opportunities. This is particular useful to business professionals because they typically need to be responsive, flexible and creative regardless of the challenge they might be facing. In the modern world, anything can happen, so a person who is able to remain attentive and open is more able to reach success. An empty mind can be achieved, it just demands regular practice and commitment.